Flank Steak Salad with Arugula and Blue Cheese

Serves: 2 – 4 Here’s What You’ll Need … 2 Tbs. extra-virgin olive oil 2 Tbs. sherry vinegar 1 clove garlic, pressed 2 tsp. cumin 2 tsp. ground coriander 1 lb. 100% grass fed flank steak Sea salt and freshly ground pepper 2 cups (2 oz./60 g.) arugula 1/4 cup (1 oz./30 g.) crumbled blue…

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Grilled Lamb Chops with Pea, Feta and Mint Salad

Serves: 4 Here’s What You’ll Need … Grated zest of 1 lemon 2 Tbs. fresh lemon juice 2 large garlic cloves, minced 3 Tbs. olive oil 8 lamb chops, each 4-5 oz. (125-155 g.) and 1-1 1/4 inches (2.5-3 cm.) thick 3 cups (15 oz./470 g.) shelled English peas Salt and freshly ground pepper 2…

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Sauted Chicken Breasts with Fava Beans

Serves: 4 Here’s What You’ll Need … 2 lb. (1 kg.) fava beans in their pods, shelled 4 boneless, skinless chicken breast halves, about 6 oz. (185 g.) each Salt and freshly ground pepper 2 Tbs. each extra-virgin olive oil and unsalted butter 4 green onions, chopped, white and green parts separated 1 clove garlic,…

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