4-Step Body Transformation Blueprint For a Lean Body

Having the right plan of action in place can be a complete game changer for getting the body you want. I’m talking about a workout plan and meal plan that not only produce awesome results, but also make you want do it … over and over and over. But that’s just the beginning.  Having the…

Continue Reading →

Grilled Sea Scallops with AvoCorn Salsa

Serves: 4 – 6 Here’s What You’ll Need For The Salsa … 2 ears of corn, grilled 2 ripe avocados, halved, pitted, peeled and chopped 1 yellow onion, minced 1 tomato, peeled, seeded and coarsely chopped 1 jalapeño chili, seeded and chopped 2 garlic cloves, minced 1/3 cup chopped fresh cilantro 3 tbsp fresh lime…

Continue Reading →

Black Bean, Salsa & Jasmine Rice Lettuce Wraps

Serves: 1-2 Here’s What You’ll Need … ¾ cup jasmine rice 1 cup water 1 can (15 ounces) black beans, rinsed and drained 3 tablespoons tomato-based salsa Juice from 1/2 a lime ½ cup fresh cilantro, chopped Bibb lettuce leaves (or iceberg) 1 cup grilled corn salsa 1 avocado, cubed Here’s What You’ll Do ……

Continue Reading →