Grilled Skirt Steak with Mango Salsa

Servings: 4 Here’s What You’ll Need … 2 x 1 ½ lb. skirt steaks- 2 tbsp. chili powder 1 tbsp. ground coffee (optional) ½ tbsp. paprika Zest of 1 lime Sea salt and freshly ground black pepper to taste AND FOR THE MANGO SALSA … 3 mangoes, diced 1 bell pepper, diced ½ red onion,…

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Chicken with Brussels Sprouts and Bacon

This is one of my all-time favorite “anytime” recipes.  It’s a high protein meal that’s packed with flavor, and it’s so easy my wife lets me make it on my own without supervision. Servings: 4 Here’s What You’ll Need … (4) 6-ounce boneless, skin-on free-range chicken breast halves, pounded to a ¼-inch thickness 4 cups…

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3 Quick Workouts To Keep You Fit And Ripped

The holidays are upon us and, if you’re like most, I’m sure you’ve got first row seats to the slow and steady expansion of your waistline. You’ve got parties to attend, countless gifts to buy, family obligations, travel and … oh yeah, that thing called work too.  Who has time leftover to dedicate to training?…

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